Australia A/F Hearts Kale – 250g pack

Kale is a loose-leafed leafy green vegetable belonging to the mustard family (Brassicaceae) and the species Brassica oleracea (Acephala Group).

Packed with vitamins A, C, and K, fiber, calcium, iron, and powerful antioxidants like lutein and glucosinolates.

Eaten raw in salads, massaged with dressings, baked into chips, or cooked in soups, stews and traditional dishes.