Description
  • You can use the sliding discs on any surface, such as wood, carpet, carpet or tiles
  • Sliding discs require constant core stabilization, providing incredible core training
  • You can use this exercise sliding discs for sliders gym, core strengthening, athletic conditioning, crossfit, physiotherapy, yoga, dance, balance training and so on
  • This sliding disc allows you to perform skills aimed at any muscle group
  • Small size and lightweight, so you can easily take it anywhere
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